Weigh In record (no journal entry) for 16 March 2024
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83.5 kg
Lost so far: 14.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 50.51g | Prot: 52.96g | Carbs: 170.54g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo, Italac Leite Semidesnatado, Café com Açúcar, Bauducco Cereale Cacau Aveia e Mel. Lunch: Banana Nanica, Ovo Cozido, Macarrão Fresco (Cozido). Dinner: Nestlé Suflair, Açúcar, Italac Leite Semidesnatado, Nestlé Snow Flakes. Snacks/Other: Sadia Salsicha, Pão Francês, Garoto Baton Ao Leite, Galak Chocolate Branco. more...
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Losing 0.2 kg a Week
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Kitty.88's Weight History
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