kikaenina's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
89 kg Lost so far: 16 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1255 kcal Fat: 47.24g | Prot: 81.48g | Carbs: 141.62g.   Breakfast: Mamão Formosa, Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Piracanjuba Leite Condensado, JAH Chocolate Belga Duplo Zero, Empada de Frango. Dinner: Kibon Chicabon Zero, Patê de Frango, Visconti Pão de Forma Integral. more...
Losing 1.4 kg a Week

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kikaenina's Weight History


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