Weigh In record (no journal entry) for 16 March 2024
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89 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.24g | Prot: 81.48g | Carbs: 141.62g.
Breakfast: Mamão Formosa, Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Piracanjuba Leite Condensado, JAH Chocolate Belga Duplo Zero, Empada de Frango. Dinner: Kibon Chicabon Zero, Patê de Frango, Visconti Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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kikaenina's Weight History
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