Weigh In record (no journal entry) for 16 March 2024
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81.9 kg
Lost so far: 19 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 43.34g | Prot: 77.29g | Carbs: 15.53g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Carne de Porco Assada, Seara Coxa de Frango. Dinner: Morangos, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.3 kg a Week
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Isa Frazão's Weight History
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