Weigh In record (no journal entry) for 16 March 2024
|
56.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 26.84g | Prot: 80.73g | Carbs: 225.53g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Monster Monster Energy Ultra Fiesta Mango, Conad Succo Pesca e Lime con Ginseng , Mela, Tulipano Gocce di Cioccolato Extra Fondente, Decò Farina 00, Albume d'uovo. Lunch: Conad Fesa di Tacchino Arrosto, Pane Comune. Dinner: Caramella Gommosa, Mulino Bianco Pan Carrè, Bonduelle Ceci al Vapore. Snacks/Other: Enervit Barretta Proteica Cioccolato e Cocco. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|