Weigh In record (no journal entry) for 16 March 2024
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 26.84g | Prot: 80.73g | Carbs: 225.53g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Monster Monster Energy Ultra Fiesta Mango, Conad Succo Pesca e Lime con Ginseng , Mela, Tulipano Gocce di Cioccolato Extra Fondente, Decò Farina 00, Albume d'uovo. Lunch: Conad Fesa di Tacchino Arrosto, Pane Comune. Dinner: Caramella Gommosa, Mulino Bianco Pan Carrè, Bonduelle Ceci al Vapore. Snacks/Other: Enervit Barretta Proteica Cioccolato e Cocco. more...
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Losing 0.2 kg a Week
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