Weigh In record (no journal entry) for 16 March 2024
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 97.15g | Prot: 68.29g | Carbs: 137.58g.
Breakfast: Сладкий Орешек Конфеты Pink Truffle, Савушкин Хуторок Творог Мягкий 5%, Dr. Korner Злаковый Десерт, Кофе, Караваево Молоко 1,5%. Lunch: Snaq Fabriq Драже с Арахисом и Молочным Шоколадом , Сгущенка, Блины на Молоке. Dinner: Snaq Fabriq Snaq Well , Dr. Korner Злаковый Десерт, ВкусВилл Вок Фунчоза с Креветками. Snacks/Other: Фундук Фундук Орех. more...
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2091 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jesski0207's Weight History
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