KonovaLova Alyona's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024

98.1 kg Lost so far: 10.0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:

1967 kcal

Fat: 164.60g | Prot: 59.33g | Carbs: 62.74g. Breakfast: Батон, Рублевский МПЗ Рулька Свиная, Капуста. Dinner: Сало, Щи с Мясом. more...

1745 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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KonovaLova Alyona's Weight History