Weigh In record (no journal entry) for 08 November 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1795 kcal
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Fat: 82.18g | Prot: 87.26g | Carbs: 187.14g.
Breakfast: Pistaches. Lunch: Patate Douce, Houmous, Mhadjeb. Dinner: Pain de Blé Entier, Pomme de Terre Rôtie, Oeuf à la Coque, Viande Boulettes de Viande Hachée. Snacks/Other: Biotech Hydro Whey Isolate, Grenade. more...
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