Weigh In record (no journal entry) for 16 March 2024
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103 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3669 kcal
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Fat: 126.99g | Prot: 74.42g | Carbs: 343.81g.
Breakfast: Beurre, Pain Blanc, Thé sans Sucre. Lunch: Petits Pois (Surgelés), Saucisse de Porc Fraîche, Vin de Table Blanc, Vin de Table Rouge. Dinner: Gâteau au Chocolat (sans Glaçage), Vin de Table Rouge, Whisky, Pain de Mie. more...
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2581 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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rescator's Weight History
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