Weigh In record (no journal entry) for 16 March 2024
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88.3 kg
Lost so far: 8.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 50.54g | Prot: 55.29g | Carbs: 131.47g.
Breakfast: Гост Говядина Тушеная, Pomato Очищенные Помидоры в Собственном Соку, Макфа Триколлини. Lunch: Кириешки Снекиты Пицца, Простоквашино Творожок Малина. Dinner: Песочное Печенье, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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marka.av's Weight History
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