marka.av's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
88.3 kg Lost so far: 8.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1199 kcal Fat: 50.54g | Prot: 55.29g | Carbs: 131.47g.   Breakfast: Гост Говядина Тушеная, Pomato Очищенные Помидоры в Собственном Соку, Макфа Триколлини. Lunch: Кириешки Снекиты Пицца, Простоквашино Творожок Малина. Dinner: Песочное Печенье, Вареное Яйцо. more...
Losing 0.7 kg a Week



     
 

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marka.av's Weight History


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