Weigh In record (no journal entry) for 16 March 2024
|
68.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 23.48g | Prot: 25.35g | Carbs: 34.20g.
Breakfast: Сахар, Гродненский Мясокомбинат Филеечка Люкс, Ласковое Лето Сыр Плавленный Сливочный, Brown's Bakery Хлеб Тостовый Светлый XXL. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|