Weigh In record (no journal entry) for 16 March 2024
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 42.30g | Prot: 40.04g | Carbs: 264.64g.
Dinner: Jus Buah Naga, Del Monte Sambal Ekstra Pedas, Bango Kecap Manis, Melon, Es Buah, Pop Mie Rasa Baso, Pangsit Goreng, Tumis Kacang Panjang dan Tempe, Salak, Marjan Melon, Perkedel Jagung, Ikan Tongkol Goreng, Nasi Putih, Bakso Daging Sapi, Sawi Hijau. more...
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Losing 2.1 kg a Week
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Laila chu's Weight History
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