Weigh In record (no journal entry) for 16 March 2024
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 87.67g | Prot: 170.44g | Carbs: 161.77g.
Breakfast: Bakalland Śliwki Suszone, Coffee Flat White, Pilos Twaróg Naturalny Chudy, Калоризатор Груша Конференция, 7Nutrition Bluberry Jam. Lunch: Ballino Plombir Lody w Wafelku o Smaku Waniliowym, Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Ryneczek Lidla Cebula, Mlekovita Serek Wiejski, Dominik Kapusta Kiszona, Калоризатор Яйцо, Biedronka Awokado Hass. more...
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steady weight
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tiunovmike's Weight History
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