Weigh In record (no journal entry) for 16 March 2024
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83.9 kg
Lost so far: 17 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 14.15g | Prot: 29.09g | Carbs: 35.82g.
Breakfast: Миндаль Миндаль, Конфета, Чай с Подсластителем (с Низкой Калорийностью), Помидоры, Куриная Грудка Отварная, Гречка Отварная. more...
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steady weight
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