Weigh In record (no journal entry) for 16 March 2024
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72 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.62g | Prot: 37.17g | Carbs: 29.35g.
Breakfast: Кофе с Молоком и Сахаром, La Pina Арахисовая Паста, Магнит Банан, Сыр Российский, Фарш Индейки (Приготовленный), Слайсы. Snacks/Other: Конфета. more...
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Gaining 2.1 kg a Week
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