Weigh In record (no journal entry) for 16 March 2024
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 54.11g | Prot: 33.23g | Carbs: 130.96g.
Breakfast: 크라운제과 참크래커. Lunch: 고봉민김밥 돈까스김밥. Dinner: 쇠고기 미역국. Snacks/Other: CU 먹태바사삭 청양마요맛. more...
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Losing 0.7 kg a Week
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