Weigh In record (no journal entry) for 16 March 2024
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82.9 kg
Lost so far: 3.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 69.65g | Prot: 168.29g | Carbs: 101.10g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Глобус Тунец Подкопченый, Яйцо. Lunch: Bootybar Crunch Raspberry Cheesecake, Dr. Korner Корнерсы Сметана и Зелень, Глобус Лосось Мурманский. Snacks/Other: Parmalat Молоко 1,8%, Bombbar Чипсы Протеиновые Нежный Сыр, Solvie Печенье «Малиновый Чизкейк». more...
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Gaining 1.4 kg a Week
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