Weigh In record (no journal entry) for 15 March 2024
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91.8 kg
Lost so far: 26.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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6433 kcal
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Exercise:
Watching TV/Computer - 3 hours, Bicycling (moderate) - 21/kph - 15 minutes, tv kijken - 2 hours and 15 minutes, Driving - 3 hours, Shopping - 15 minutes, Steegjes wandeling 1 - 1 hour and 54 minutes, Walking (exercise) - 5.5/kph - 2 hours and 7 minutes, Swimming (moderate) - 40 minutes, gras luchten en maaien - 1 hour and 10 minutes, Bicycling (slow) - 18/kph - 18 minutes, Housework - 1 hour, Swimming (slow) - 45 minutes, klusjes - 2 hours, eten bereiden - 20 minutes, Sitting - 2 hours, Samsung Health - 1 minute, Elliptical - 1 hour, Walking (moderate) - 5/kph - 2 hours. more...
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Losing 0.1 kg a Week
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Artwiest's Weight History
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