Weigh In record (no journal entry) for 04 June 2015
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90.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.46g | Prot: 82.47g | Carbs: 133.92g.
Breakfast: Provamel Soya Plus Calcium, Barnhouse Spelt Krunchy Pur. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Integrale, Amadori Hamburger di Tacchino, Amadori Hamburger Delicato di Pollo. Dinner: Fragole, Soya Life Polpette di Soia, Integralimenti Tofu alle Verdure. Snacks/Other: ManuSol Break Mirtilli Rossi, Coop Bene.Si Crqckers senza Lieviti. more...
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Losing 0.4 kg a Week
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Serbrabus's Weight History
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