Crow_kar's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024

71 kg Lost so far: 19 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

587 kcal

Fat: 9.05g | Prot: 13.02g | Carbs: 111.27g. Breakfast: Адреналин Раш Энергетический Напиток, Хачапури, Кофе с Молоком и Сахаром. more...

1851 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Crow_kar's Weight History