Weigh In record (no journal entry) for 15 March 2024
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82.9 kg
Lost so far: 18.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.95g | Prot: 65.70g | Carbs: 100.77g.
Breakfast: Quaker Farelo de Aveia, Ovo, Mamão Papaia. Dinner: Mandioca Cozida, Pão Francês sem Miolo, Polenghi Queijo Prato Zero Lactose, Hellmann's Maionese Light 45% Menos Calorias, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho Grelhado, Vigor Requeijão Cremoso Light. Snacks/Other: Cacau Show Ovinhos de Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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Nathalya Carolina's Weight History
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