Weigh In record (no journal entry) for 15 March 2024
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68 kg
Lost so far: 25.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 114.05g | Prot: 106.92g | Carbs: 339.70g.
Breakfast: Lucchetti Tortas Fritas, Chupetin, Gomitas, La Serenísima Leche Entera, Walmart Medialuna de Manteca. Lunch: Carrefour Pan Mignon, Lengua de Vaca, Guiso de Lentejas. Dinner: Empanada de Pollo al Horno, Carrefour Empanadas De Carne, Frizata Empanada de Jamon y Queso, Pizza de Queso, Par Nor Mini Pitusas Chocolate, Paseo Mini Salvado. Snacks/Other: Pepitos! Pepitos, Arcor Caramelos de Miel . more...
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2603 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Zumba - 45 minutes, Running (jogging) - 8/kph - 52 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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juliatrev's Weight History
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