Weigh In record (no journal entry) for 15 March 2024
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48.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.52g | Prot: 63.08g | Carbs: 156.18g.
Breakfast: MacCoffee З Ароматом Згущеного Молока, На Здоровье Молоко Безлактозное 0.5%. Lunch: Виноград, Lecker Coconut, Green Leaf Згущене Молоко, Ватрушки з вишнею. Dinner: Konti Bonjour Blueberry & Mascarpone Flavor, Monsters Протеиновый Батончик с Черносливом. Snacks/Other: Trapa Молочный Шоколад на Стевии. more...
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Gaining 2.5 kg a Week
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nastiasdk's Weight History
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