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Ich wünsche Euch ein schönes Wochenende 😊
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93.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 15.41g | Prot: 93.31g | Carbs: 16.87g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein, Gemischter Salat mit Dressing. Dinner: Eiweissbrötchen, Spitzpaprika, Cocktailtomaten, Saure Gurken, Edeka Serrano Schinken, Camembert, Gut & Günstig Hähnchen Schinken , Kaufland Maasdamer Light, Aldi Kochschinken. more...
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Gaining 1.4 kg a Week
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hrldfischer's Weight History
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