Weigh In record (no journal entry) for 15 March 2024
|
78.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 13.04g | Prot: 19.47g | Carbs: 69.28g.
Breakfast: Heinz Molho Barbecue Regular, Heinz Mostarda Amarela , Hellmann's Maionese, Heinz Catchup , Visconti Pão de Forma Integral, Kibe Assado. Snacks/Other: Hortifruti Manga Tommy. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele Gualter's Weight History
|