Weigh In record (no journal entry) for 15 March 2024
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.34g | Prot: 43.24g | Carbs: 152.99g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês, Carolina Carolina, Bauducco Cookies Sabor Chocolate. Lunch: Ipanema Queijo Parmesão Ralado , Friboi Carne Moída de Acém, Dona Benta Macarrão Espaguete , Fugini Molho de Tomate. Snacks/Other: Nestlé Sorvete Passas Ao Rum. more...
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Losing 8.4 kg a Week
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yuuyuuuuuuuuu's Weight History
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