Weigh In record (no journal entry) for 15 March 2024
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 135.45g | Prot: 95.40g | Carbs: 36.86g.
Lunch: Grillimaisteri Urho Juustomakkara, Coop Saunapalvi, X-Tra Mozzarella 17%, Valio Luomuvoi, Vaasan Ruispalat. Dinner: Dulano Frankfurter Kuoreton Nakki, Rainbow Kermajuusto, Arla Ingman Voi, Vaasan Ruispalat, Jalostaja Naudan- ja Sianlihavalmiste. more...
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Gaining 2.1 kg a Week
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satuli78's Weight History
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