Weigh In record (no journal entry) for 15 March 2024
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57 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.30g | Prot: 38.01g | Carbs: 58.81g.
Breakfast: Guimarães Pasta de Amendoim com Cacau e Coco, Wickbold Pão Australiano Integral. Lunch: Tomates, Hortifruti Patinho Moído , Carioca Feijão Cozido, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango. more...
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Losing 1.4 kg a Week
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desyreeribeiro's Weight History
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