Weigh In record (no journal entry) for 15 March 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 20.33g | Prot: 44.57g | Carbs: 73.45g.
Breakfast: Caju, Pão Francês, Queijo Mozzarella. Lunch: Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: União Açucar Cristal, Camponesa Leite em Pó. more...
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Losing 0.9 kg a Week
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joycekss's Weight History
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