Weigh In record (no journal entry) for 15 March 2024
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 32.99g | Prot: 66.15g | Carbs: 61.51g.
Lunch: Jiló Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Nat Peito de Frango Cozido Desfiado. Dinner: Danone Yopro 25G High Protein , Maçã. Snacks/Other: Ovo Frito, Sadia Mussarela, Linguiça de Frango, Cuscuz (Cozido). more...
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Losing 0.4 kg a Week
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celena oliveira's Weight History
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