Yosoyannb's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

62.3 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1590 kcal

Fat: 63.23g | Prot: 85.81g | Carbs: 169.42g. Breakfast: Геркулес Овсяные Хлопья, Банан. Lunch: Гороховая Каша, Куриное Мясо и Кожа (Обжиг). Dinner: Макдоналдс Капучино (Большой), Макдоналдс Картошка Фри, Макдоналдс Двойной Чизбургер. Snacks/Other: Овсяное Печенье, Творог (Обезжиренный), Яблоко. more...

1884 kcal

Exercise: Desk Work - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Yosoyannb's Journal, 04 Jun 15

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