Weigh In record (no journal entry) for 04 June 2015
|
94.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 85.30g | Prot: 141.64g | Carbs: 149.58g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Первая Свежесть Котлеты Куриные, Divella Макароны. Dinner: Балтийский берег Сельдь Матье, Granny Smith Apples. Snacks/Other: Pure Protein Natural Whey Protein - Rich Chocolate, для Всей Семьи Молоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|