Weigh In record (no journal entry) for 15 March 2024
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58.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.86g | Prot: 40.09g | Carbs: 131.23g.
Breakfast: SuperIndo Spicy Wing, Tahu Goreng, Tumis Sawi Putih, Ampela Goreng, Sambal Goreng Kentang, Nasi Putih. Dinner: Kerupuk Putih, Mentimun (dengan Kulit), Tumis Kangkung, Sambal Goreng Kentang, Ampela Goreng, Nasi Putih. Snacks/Other: Air Kelapa, Sosis Solo, Pepaya, Kurma, Risoles. more...
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Losing 3.9 kg a Week
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Anggraeni PS's Weight History
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