Weigh In record (no journal entry) for 15 March 2024
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.25g | Prot: 9.74g | Carbs: 74.93g.
Breakfast: Банан, Быстров Каша Овсяная с Черникой. Lunch: Хрустим Чиабатта Оливки и Ароматные Травы. more...
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Losing 0.7 kg a Week
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