Weigh In record (no journal entry) for 15 March 2024
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 20.80g | Prot: 30.82g | Carbs: 13.72g.
Breakfast: Хек Запеченный, Корона Молочный Шоколад, Сосиска, Жареное Яйцо без Жира. more...
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Losing 4.2 kg a Week
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ponkastars's Weight History
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