Weigh In record (no journal entry) for 15 March 2024
|
58.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 20.76g | Prot: 30.03g | Carbs: 104.45g.
Breakfast: AH Chiazaad, Golden Bridge Muesli Fruits, Delhaize Magere Melk. Lunch: Avocado, Gekookt Ei, Delhaize Bio Volkorenbrood. Dinner: Golden Bridge Muesli Fruits, Delhaize Magere Melk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19fran63's Weight History
|