Крылатая Ева's Journal, 15 Mar 24

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Weigh In record (no journal entry) for 15 March 2024

73.2 kg Lost so far: 10.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

1547 kcal

Fat: 80.11g | Prot: 75.42g | Carbs: 123.75g. Breakfast: Прием Сэндвич с Курицей и Огурцами. Lunch: Caloristika Блины с Куриной Грудкой и Сыром. Snacks/Other: FitnesShock Shaker Crunchy Peanut, ВкусВилл Каша Овсяная с Яблоком и Корицей , FitnesShock Брауни Протеиновый. more...

2360 kcal

Exercise: Велотренажер - 1 hour and 15 minutes, Теннис - 1 hour and 30 minutes, Apple Health - 21 hours and 15 minutes. more...

Losing 0.3 kg a Week

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Крылатая Ева's Journal, 15 Mar 24

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Крылатая Ева's Weight History