Weigh In record (no journal entry) for 15 March 2024
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 10.61g | Prot: 45.20g | Carbs: 54.22g.
Breakfast: Макфа Триколлини, Креветки (Вареные или на Пару), Экомилк Масло Сливочное 82,5%, Макфа Спагетти. more...
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Losing 2.1 kg a Week
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marka.av's Weight History
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