Weigh In record (no journal entry) for 15 March 2024
|
88.4 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 10.61g | Prot: 45.20g | Carbs: 54.22g.
Breakfast: Макфа Триколлини, Креветки (Вареные или на Пару), Экомилк Масло Сливочное 82,5%, Макфа Спагетти. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marka.av's Weight History
|