Weigh In record (no journal entry) for 15 March 2024
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68.6 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 29.74g | Prot: 103.97g | Carbs: 168.29g.
Breakfast: Creapture Big Creabig Kojak, Hacendado Muesli con Frutas, Hacendado Cereales Espelta 0%, Lidl Café Soluble. Lunch: Hacendado Gelatina Fresa 0%, Hacendado Mostaza Clasica, Hacendado Cebolla Frita Crujiente, Hacendado Pepinillos en Vinagre, Hacendado Salmón. Snacks/Other: Hacendado Café Soluble, Hacendado CIRUELAS Desecadas sin Hueso, Plátano, Amix Isoprime CFM, Creapture Big Creabig Kojak, Creapture Big Creabig Kojak, Amix Isoprime CFM. more...
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Losing 11.2 kg a Week
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titorobertus's Weight History
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