Weigh In record (no journal entry) for 15 March 2024
|
85.7 kg
Lost so far: 70.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 49.14g | Prot: 65.93g | Carbs: 154.73g.
Breakfast: Коровка из Кореновки Мороженое Пломбир, Куриная Отбивная, Greenbox Спагетти в Томатном Соусе, Smart Cafe Вяленные Томаты, Виноград, Клубника, Панеттоне. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|