Weigh In record (no journal entry) for 15 March 2024
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85.7 kg
Lost so far: 70.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 49.14g | Prot: 65.93g | Carbs: 154.73g.
Breakfast: Коровка из Кореновки Мороженое Пломбир, Куриная Отбивная, Greenbox Спагетти в Томатном Соусе, Smart Cafe Вяленные Томаты, Виноград, Клубника, Панеттоне. more...
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Losing 3.5 kg a Week
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