Weigh In record (no journal entry) for 15 March 2024
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74 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 37.36g | Prot: 30.94g | Carbs: 87.22g.
Breakfast: Valio Kevytmaito, Kellogg's Special K Red Berries, Valio Oddlygood Barista Kaurajuoma. Lunch: Lounashetki Kana-Taco Salaatti. Snacks/Other: Saare Rahkis Toffee. more...
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Losing 0.4 kg a Week
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Dietcoke6's Weight History
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