Weigh In record (no journal entry) for 15 March 2024
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61.8 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 12.83g | Prot: 21.48g | Carbs: 25.43g.
Breakfast: Блины на Молоке, Кофе с Молоком и Сахаром, Вятушка Творог 9%. more...
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steady weight
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uliavarl0's Weight History
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