Weigh In record (no journal entry) for 15 March 2024
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 37.54g | Prot: 19.68g | Carbs: 34.96g.
Breakfast: Семушка Семена Кунжута, Кофе, Вкуснотеево Сливки 33%, Extra Fish Форель Слабосолёная, Aroy-D Кокосовое Масло, Авокадо Авокадо, Хлебный Дом Хлеб Стройный Рецепт. more...
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Losing 0.7 kg a Week
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Юлия Чаш's Weight History
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