Weigh In record (no journal entry) for 15 March 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 45.35g | Prot: 136.16g | Carbs: 100.32g.
Breakfast: Помидоры, Евроопт Шампиньоны, Яйцо, Брест-Литовск Сыр Классический 45%, Untad Yoresel Tortilla Lavas, Дружба Пастрома Гурман. Lunch: Food Collection Рис Жасмин, Курица с грибами в сметане. Dinner: Exponenta Bio-Skyr Черника-Голубика. more...
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Losing 1.4 kg a Week
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marinaralt's Weight History
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