Weigh In record (no journal entry) for 03 June 2015
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111.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.00g | Prot: 96.31g | Carbs: 54.45g.
Breakfast: Банан, Брест Литовск Творог 3%. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Amstel Пиво Светлое, Яичница, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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Classic_D's Weight History
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