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Misty Phoerel ❃
Journal
15 Mar 24
Misty Phoerel ❃'s Journal, 15 Mar 24
Misty Phoerel ❃'s Profile
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машина
38.1 kg
Lost so far:
5.3 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
1399 kcal
Fat: 83.74g | Prot: 19.86g | Carbs: 145.47g.
Breakfast:
Alpro Миндальное Молоко, Кофе.
Lunch:
Филевское Пралине.
more...
1099 kcal
Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
2 Supporters
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Misty Phoerel ❃'s Weight History
View Complete History