Weigh In record (no journal entry) for 15 March 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 90.00g | Prot: 51.00g | Carbs: 117.00g.
Breakfast: 널담 마카롱 솔티드카라멜, 맛있닭 스팀 닭가슴살 마늘맛, Ferrero 페레로 로쉐. Lunch: 스타벅스 (Starbucks) BELT샌드위치. more...
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Gaining 3.5 kg a Week
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