Weigh In record (no journal entry) for 15 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 22.56g | Prot: 27.12g | Carbs: 159.97g.
Breakfast: Pepaya. Lunch: Okey Sosis Ayam, Tumis Sawi Putih, Nasi Putih. Dinner: Starbucks Americano (Grande). more...
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steady weight
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