Weigh In record (no journal entry) for 15 March 2024
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 29.12g | Prot: 81.29g | Carbs: 151.36g.
Lunch: ゆで卵. Dinner: ゆで卵, ライフ 寿司詰め合わせ, ごま油, 豚レバー. Snacks/Other: 赤ワイン, 宝酒造 宝焼酎, サントリー 金麦, ザバス ミルクプロテイン, マイプロテイン プロテイン. more...
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Gaining 1.4 kg a Week
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keiei226's Weight History
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