Weigh In record (no journal entry) for 15 March 2024
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47.4 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.61g | Prot: 48.77g | Carbs: 76.75g.
Dinner: 이롬 황성주 박사의 국산콩 두유 무가당, 구운계란, 아메리카노, 선지국, 공기밥. more...
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Gaining 0.7 kg a Week
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