Weigh In record (no journal entry) for 14 March 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 48.47g | Prot: 91.67g | Carbs: 74.30g.
Breakfast: Manzana, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo, Café. Lunch: Tregar Queso Crema Light, Cebollas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Pechugas de Pollo (o Cocidas), Queso Crema, Zanahoria Cocida, Puré de Calabaza. Snacks/Other: Dulces de Barra Oscura de Chocolate, Royal Gelatina sin Azucar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|